Soccer Training has drastically changed and what you believe you know almost certainly is not the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well the most useful way to becoming certainly the best soccer player you can, or in case you're a coach the proper way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies and then make certain your defense is off working on defensive strategies as well.
In addition, players should be concentrating on more individual skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they should be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to ensure that you or even your players are practicing individually if you would like to sky rocket their abilities to a higher level. Think of soccer practice as a time to put all your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training rather than join another club team.
Did you understand the average time a player has the ball in a given game is 9-15 seconds? So you have to know that the time you have the ball is very important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the capability to out think individuals on the field are is called by me just a couple of aspects of overall soccer training. You have to also understand precisely where you have to be, where your teammates should be and where the ball has to go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a huge shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the majority of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running which is easy to train for, they are mostly mental.
Many people, especially in America, tend to play soccer physically. I was usually the smallest yet most effective player on the pitch because I outsmarted people constantly. How will you recognize in case you must go in for a slide tackle or click here you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.